It's week 5, we're all stressin'.

Come join ACA and CAPS to learn about ways to cope with stress and look out for your peers! Stress is something that many people deal with in their daily lives, and it especially affects the Asian American community and college students. In many Asian American communities ways to take care of our own mental health is not adequately communicated, so we hope you find this information helpful!

We have invited Dr. Shruti Mukkamala from UCLA Counseling and Psychological Services (CAPS) to host the workshop and to answer any questions you may have about stress or mental health in general.

More info on CAPS: http://www.counseling.ucla.edu/